I did pretty good today with food….
Breakfast: 2 medium eggs and 3 turkey sausage links
Lunch: Sargento balance break
Dinner: jimmy dean turkey sausage/cheese/egg/potato bowl, dannon greek yogurt.
Snacks: 1 cup cashews, Adkins Carmel nut roll
I got my 5000 steps in. I had to work again tonight so it’s easier to get my steps in. Plus I did 50 squats.