Breakfast: jimmy deans turkey sausage bowl. And a dannon Greek strawberry yogurt
Lunch: Adkins bar
Dinner. Gluten free chicken, broccoli and cheese pie
Snacks: veggie chips
I got my 4 bottles of water in and 1 Diet Coke.
Activity: got 5500 plus steps in and 50 squats!
Today was a stressful day at the restaurant but I did not turn to food today!! I will pat myself on the back for that!